Services
If you're navigating chronic illness, invisible disability, or life-disrupting transitions, Fallow + Floret offers support that honors your whole life — not just your doctor's appointments.
I don't offer quick fixes or toxic positivity. I offer shade, shelter, and strategy. Together we'll build your support system and create solid ground to move forward in a way that honors your values and your body.
Chronic illness and disability impact more than prescriptions and symptoms. You have an inner life (grief, identity, guilt, exhaustion) and an outer life (appointments, caregiving, work, relationships) that both need intentional support. My services meet you where you're at:
Emotional guidance through diagnosis, grief, and identity shifts
Appointment preparation so you walk in ready and walk out heard
Caregiver support for the people holding everything together
Scaffolding, pacing and self-accommodation to design days that fit your actual capacity
Legacy and meaning work for those preparing for major transitions
No one-size-fits-all programs. No pressure to "push through." Just a steady, compassionate partnership that walks with you to build a life with your body — not despite it.
Vibe Check
FREE
Complimentary 20 minute conversation via phone or video chat with C to test the waters and connect with someone who understands the burden of navigating illness and disability. No pressure, no expectation. Come chat with me and we can take it from there.
Tender Till
$100
One appointment to break ground on one thing — a hard conversation, a paperwork or medical-admin pile, or a decision you keep circling.
You'll leave with a written plan and next steps — and if you continue within 30 days, the full amount credits toward The Direct Sow.
The Almanac
FREE, Donations Welcome
A farmer's almanac wasn't just a weather guide—it held the ephemera of life itself. That's the spirit of the Fallow + Floret Almanac: honest companionship for the entirety of a person living in a body with seasons. Includes a blog, our Field Notes newsletter, digital tools and special topic offerings rooted in the seasons and our natural cycle through rest, creativity and nature.
The Direct Sow
$500
Four sessions to work one transition all the way through — a new diagnosis, changing routines, identity grief — ending with a written plan you carry forward.
4 sessions over ~2 months
Support is near, not someday: sessions every other week, with secure messaging between them (answered within two business days, Mon–Fri).
The Long Furrow
$900
Eight sessions of steady support across a season of change — for when capacity, roles, and priorities are shifting and you don't want to manage it alone.
8 sessions over 3–4 months
Everything in The Direct Sow, plus priority messaging and a closing review of what helped and what to adjust.
Appointment Prep
$100
A new specialist, change in providers, diagnostic shifts and even routine check ups are overwhelming enough. If you’re experiencing brain fog, burnout or a million other barriers to a clear thought, doctor appointments can be anxiety-inducing and stressful blurs of missed questions and forgotten record requests. Appointment preparation can help mitigate forgotten questions, help organize required paperwork, bring confidence to advocating for yourself and keep track of the swell of information all at once.
This is coaching support to help you prepare for your own medical conversations — your questions, your priorities, your words. I don't attend appointments with you, interpret medical information, or advise on treatment decisions. Your medical team handles your care; I help you show up to them prepared, grounded, and impossible to rush.
Come rest with me.
Whether its a question, a booking request or just to connect— I’m here to listen.