Empathetic and supportive guidance through life’s hardest moments— chronic illness, burnout, invisible disability and major life transitions.

You don't need to push harder.

You need the right soil.

Services

Need advocacy, emotional validation, or someone that listens? We’ve got you—protecting spoons, setting boundaries, and celebrating small wins to reduce overwhelm and bring more ease and dignity to life with chronic illness.

  • Complimentary 20 minute conversation via phone or video chat with C to test the waters and connect with someone who understands the burden of navigating illness and disability. No pressure, no expectation. Come chat with me and we can take it from there.

  • A new specialist, change in providers, diagnostic shifts and even routine check ups are overwhelming enough. If you’re experiencing brain fog, burnout or a million other barriers to a clear thought, doctor appointments can be anxiety-inducing and stressful blurs of missed questions and forgotten record requests. Appointment preparation can help mitigate forgotten questions, help organize required paperwork, bring confidence to advocating for yourself and keep track of the swell of information all at once.

    This is coaching support to help you prepare for your own medical conversations — your questions, your priorities, your words. I don't attend appointments with you, interpret medical information, or advise on treatment decisions. Your medical team handles your care; I help you show up to them prepared, grounded, and impossible to rush.

  • Focused, one-time session to explore your current needs, identify next steps, and receive personalized support and recommendations.

  • A 4- session container for gently tending to your health, energy, and daily life while building tools for long term sustainability. Perfect for maintaining existing chronic conditions or navigating an short term project or goal..

  • An eight-session deep-dive for steady, ongoing support through complex or long-term health challenges, with space for reflection, planning, and meaningful acclimation to change. Recommended for new health conditions, recovery or major life transitions.

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Frequently Asked Questions

  • Fallow + Floret provides nonmedical coaching and support for people and families navigating chronic illness, major health transitions, unsupported neurodivergence and life upheaval.

    The name Fallow + Floret is rooted in my care ethos– rest is necessary and tiny blooms have their own medicine.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • A chronic illness doula is a non-medical support specialist who walks alongside individuals and families navigating the complex, often isolating journey of living with a chronic or progressive condition.

    Unlike medical providers who treat symptoms, or therapists who focus on mental health pathology, a doula focuses on the whole person—the emotional, logistical, and identity shifts that come with a life-altering diagnosis.

    Think of us as a bridge between the clinical world and your daily lived experience. We help you:

    • Process the grief of changing abilities and lost futures.

    • Navigate the medical maze of appointments, insurance, and specialists.

    • Develop energy-management strategies (like pacing and spoon theory) that honor your body’s limits.

    • Advocate for your needs with doctors, employers, and family members.

    • Create a support ecosystem that reduces the mental load of managing a complex life.

    We do not diagnose, prescribe, or provide medical care. Instead, we provide the empathy, practical tools, and steady presence needed to help you live well within your current reality.

  • Absolutely. Fallow + Floret is a proudly intersectional, BIPOC-affirming, and 2SLGBTQIA+ welcoming practice.

    We believe that chronic illness does not discriminate, and neither should our support. As a queer, cis, disabled white woman, I have experienced firsthand where gender identity, sexual orientation, race and socioeconomic status deeply impact–for good and bad– how one experiences the healthcare system and receives care. 

    • All Genders Welcome: Our services are designed for everyone, regardless of gender identity.

    • BIPOC Affirming: We actively work to dismantle the barriers and biases that people of color face in healthcare and wellness spaces.

    • LGBTQIA2S Safe: We use affirming language, respect chosen names and pronouns, and understand the unique challenges queer and trans folks face when accessing care.

    Whether you are a trans person navigating a new diagnosis, a Black mother managing autoimmune disease, or a non-binary creative dealing with burnout, you belong here. You do not need to hide parts of yourself to be supported. 

  • Most services are private pay. Coaching and doula work is generally not covered by Medicare, Medicaid, or private insurance.

  • Yes. Limited reduced-fee spaces are available each month. Please contact me privately to discuss hardship accomodations.

  • You can find the full FAQ here.

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